Reduce nighttime wakening and next day grogginess
Wake up feeling refreshed, recharged, and rejuvenated
Reduce night-time wakening & next day grogginess Wake up feeling refreshed, recharged, and rejuvenated
The extensively tested and researched KSM-66 Ashwagandha® and Indian Valerian come together as a Slumber-duo in a tasty, blueberry flavor to give you
with KSM-66-Ashwagandha® & Indian Valerian
This super-gummy is formulated with our powerful Slumber-Duo to help you enjoy the following benefits:
Sleep is a must for our body to recover and rejuvenate.
It is that period of rest when our body works to replenish the wear and tear of the day and prepare it for the day ahead.
It is also one of the rare times our mind catches a break from the incessant run-of-the-mill it does every day to actually relax, process the emotions we are unable to during the waking hours, and find solutions – all in the subconscious.
Restful sleep is what you need to feel better prepared to not just take on the next day but fight a multitude of health issues and give the body time to Refresh, Rejuvenate, and Recharge.
You might think you would catch up on all the missed sleep over the weekend or sleep extra some day and that would be enough to reset everything. But it is not as easy as all that....
Imagine you are losing out on 2 hours of sleep every night.
By the end of the week, that would be a total of
14 hours of sleep missed, and you will be in huge sleep debt that can have long-term consequences.
The number of years your brain ages due to lack of sleep
Car accidents caused due to lack of sleep each year
Chances of catching a cold
Higher hunger hormones and increased cravings for salty, sweet, or starchy food
Lower appetite-control hormones leading to weight gain issues
Source: Johns Hopkins Medicine
Lack of adequate sleep leads to
Lower Concentration
Irritability
Mood Swings
That makes it about 50 to 70 million Americans who are not getting enough sleep or are not well-rested. However, most people aren’t even aware that they are not getting the right amount of sleep – a lot of them also believe that just getting 7 to 9 hours of sleep, irrespective of its quality, is enough.
To actually power through your day and bring your A-game to take on challenges and not get overwhelmed or react negatively to those challenges, or lose your focus due to the lack of sleep, you need a healthy combination of the quantity and quality of sleep.
(7-9 Hrs. of Sleep)
(75% Non REM, 25% REM Sleep)
According to the Sleep Foundation, women, in general, face more sleep-related problems than men. Menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.
Your Happy Sleep Time
Deep Sleep, as the name suggests, is the deepest sleep you get, and it is also the most fulfilling. It is the last stage of the NREM or Non-rapid Eye Movement Sleep cycle. This stage, followed by REM sleep, offers high-quality rest helping you feel refreshed upon awakening.
That is because their body and mind is getting ample time to reset and unload and repair itself from the wear and tear of the day.
NREM1 - Lightest stage of sleep
NREM2 - Body temperature drops, and heart rate slows down
NREM3 or Deep Sleep - Slow Wave sleep when the body repairs itself
Your time to get on the wings of dreams and sort through your memories.
Brain activity during this time is similar to that during wakefulness
Good sleep is also great for your physical well-being and helps support a healthy heart. If your muscles are sore, you would want to sleep more, if you have got a toothache, your body would crave sleep; that is because your body replenishes and rejuvenates during these hours of rest.
So, if your partner’s incessant snoring is ruining your good sleep or you are sacrificing your sleep wondering what would happen next on the reality show you are so invested in, it is time to take some fast actions
(no, no....we don’t mean against your partner but against the sleep that might be playing hide and seek with you).
Or it just might be that you had too much coffee or coffee a little late in the day – that happens to the best of us; every cup of coffee smells soooo delicious that it can be difficult to resist. But this is going to affect your sleep and the time you spend taking in your best and deepest sleep.
Do you think you have checked the minimum requirement of the time you should spend in bed (how difficult can it be to sleep for 7 to 9 hours....right...puff) and yet, when you wake up, you still feel tired? That might be because your body and mind are not getting the optimum rest and you are not spending enough time in deep and REM sleep.
Have you started noticing a lot more lines under your eyes and your eyes often appear red and puffy? That might be because of a lack of sleep. Not sleeping enough can have adverse effects on your skin and leave it visibly parched and stressed; making you look much older than your actual age.
Do you take up a task, like cooking or fixing the dryer, but find it difficult to concentrate on it? It seems like a huge task to actually put your mind and thought into it, and you are left wondering when the world will be run by robots so that you don’t have to do these things anymore... well, then you might be sleep deficient.
One very common side effect of inadequate sleep is forgetfulness. While these things might seem small at first, missing out on quality sleep can be aggravating and can take a toll on your mental well-being.
Poor or inadequate sleep has been found to decrease the happy hormones and enhance negative emotions. It can also affect your mental capacity to deal with everyday things and make you feel emotionally burned and dry.
Family gatherings or going out with friends for a cup of coffee no longer seems fun to you. And, to add to that, you also seem to be losing your romantic urges, thus affecting your health and relationships.
It is a well-documented fact that people who are working on less sleep than what their body requires, crave more salty, sweet, or starchy food. These unhealthy options are often also the contributing reason why a) people look older due to a lack of good sleep and b) put on weight quickly.
Our body has its own rhythm that revolves around the sun – no pun intended. Sunlight affects this rhythm and helps us set an ideal sleep and wake-up cycle. So, if you are sleeping late or super late into the night, say around 2 or 3 AM and then getting up around 10 or 11 AM, then that means your circadian rhythm needs a reset.
The immediate effects of lack of sleep can come across as feeling agitated and emotionally drained for no reason, while also looking and, in effect, feeling older than you are. It can also result in those dreaded dark circles that no eye cream seems to be able to fix.
However, given how important sleep, especially deep and REM sleep cycles are to your health, mental, emotional, and physical, it would be best to take appropriate action right away and not let the sleep bank get empty.
And no, the answer to your sleep problems doesn’t lie at the bottom of a bottle but in Ayurveda, the ancient and revered Science of Life.....
In Ayurveda, sleep is considered one of three important pillars of life. Without proper sleep, our body won’t function at its optimum best, and this can lead to accelerated aging. Ayurvedic texts delved into this topic in detail and found solutions based on the different doshas...
KAPHA
EARTH + WATER
PITTA
FIRE + WATER
VATA
AIR + SPACE
According to Ayurveda, the body, mind, and behavior of an individual are delineated into three categories or energy principles, called the doshas. These doshas are Vata, Pitta, and Kapha. Ayurveda recognized very early on that it is important to maintain a balance between the doshas for a healthier well-being and healthy sleep. Any fluctuation in the doshas can lead to an imbalance in the amount of sleep you get and how well-rested you feel.
Imbalance in Pitta and Vata dosha will particularly affect your sleep quality with a decrease in the overall REM cycle. So, Ayurveda recommends certain solutions to balance the doshas and pave way for a healthier sleep cycle – and in turn, a much happier and content you, who doesn't fly off the handle because the line at the grocery store was too long.
Your journey to slumberland doesn’t have to be afflicted with the fear of putting nasty chemicals or preservatives in your body. In Ayurveda, we believe our body is a temple that needs to be treated as such. It deserves the utmost care and respect so that every day you wake up, you thank yourself for making the right choices and love yourself a little extra because of that.
Gummies are yummy, and Ayurveda is the natural way of life – so, we combined these two together to get you these ayurvedic sleep gummies, powered by the superherbs KSM-66 Ashwagandha® and Valerian, to help you -
Ashwagandha is found primarily in India, Africa, and the Middle East. This famous herb has been used for thousands of years and has been talked about extensively in Ayurvedic texts.
A roots-only extract of Ashwagandha is KSM-66 Ashwagandha®, also one of the most clinically backed ingredients. There are a ton of studies done on this super-herb to realize its true potential and unlock its many properties.
KSM-66 Ashwagandha® is an extract of Ashwagandha roots - not leaves. The roots mainly appear smooth and are brown and bark-like.
Ashwagandha belongs to a powerful yet unique class of botanicals, known as adaptogens. Adaptogens are known to aid the body in recovering from physical, mental, and emotional stress. Due to this, this super-herb is also called ‘rasayna’ rejuvenator or herb that rejuvenates.
It is safe and effective with a whole myriad of different benefits. It has proven itself time and again to be a boon for people across all ages, especially KSM-66 Ashwagandha®. This roots-only variety has been studied to reduce Cortisol levels by 27.9%, which further helps in calming one down for a better night’s sleep.
Valerian is natively found in Asia (particularly East-Asia) and Europe. It is now also grown extensively in North America. Valerian has been described in Ayurvedic texts as Tagar and is also called Vakr (irregular shaped).
Indian Valerian or Valerian wallichii differs from the Valerian found in North America in its composition. While, like US Valerian, it contains valerenic acid, Indian Valerian is also rich in Valeranon which helps regulate the sleep cycle.
Valerian flowers appear in small clusters of either white or pink. This is a perennial plant that lies dormant during the winters and has a sweet, soothing smell; while the root has a very earthy smell to it.
Valerian has been used throughout history for its sleep-aiding properties. The west has been using Valerian for a long, long time and it is already a pretty famous ingredient. Hippocrates talked about the importance of Valerian in the 2nd century, while Galen recommended Valerian to ease people into getting a good night’s sleep.
Valerian has also found its place in ancient Ayurvedic texts, Susrat Samhita and Charak Samhita, as the herb used to calm the mind and help it sleep and rest. Rich in valenol, beta-sitosterol, lignans, and linoleic acid, Valerian is also described as being beneficial for the eyes.
Whenever anyone tries to seek help for sleep issues or even asks friends about it, the first thing they do is recommend melatonin. Melatonin has become an integral part of so many people’s everyday life.
We know, we know, Melatonin is cheap(er) and easily available. But did you know that Melatonin can also cause potential side effects in some people?
Can cause nightmares – When we sleep, we want it to be nice and happy and fulfilling. Sadly, nightmares and vivid dreams have been reported in some people who made melatonin a part of their sleep routine.
Might cause irritability and mood swings - “You have become what you swore to destroy.” While it won't be as dramatic as we've put it, but you get the gist. Melatonin can cause irritability and mood swings in some people, a side effect that also hounds those facing sleep issues.
Might cause daytime drowsiness – Some people experience next-day laziness and drowsiness as the side effect of taking melatonin.
Introduces hormones into your system – Melatonin is a hormone that tells your brain it is time to sleep. However, artificially introducing melatonin into your system still means you're putting artificial hormones in your body, which is unhealthy in the long run.
In comparison, our sleep gummies have 100% natural active ingredients in the form of the revered KSM-66 Ashwagandha® and Valerian.Both have been studied extensively to note their effects on your sleep and sleep cycle. And both KSM-66 Ashwagandha® and Valerian encourage the body to bounce back to its natural sleep rhythm.
Ashwagandha & Indian Valerian work to help you feel refreshed and recharged for the next day by lowering the impact of stressors, which can hamper good sleep. In fact, KSM-Ashwagandha® has been studied to enhance cognitive function and also helps the body rejuvenate and recover faster.
The best part, unlike melatonin-rich sleep aids, our Sleep Gummies are completely hormone-free and do not introduce hormones in your system to tell your body that it is time to relax.
One of the sleep aids that has captured the market is Hemp. Hemp, a variety of cannabis, has been around for ages, and a lot of people have enjoyed it at some point or another. But while hemp does serve that purpose, its derivatives, CBD and THC, can be habit-forming and have significant safety concerns.
We stand proudly apart from any habit-forming sleep aid and use only KSM-66 Ashwagandha® and Valerian as active ingredients to ensure you get the most out of your sleep. Our Gummies encourage overall good and healthy sleep, as KSM-66 Ashwagandha® supports healthy stress response.
And to add to all this, our gummies are SUPER tasty. That means there is no bitter aftertaste that will catch you unaware as you prepare to sleep.The blueberry flavor of our gummies would make you want to enjoy them like you would enjoy a delicious treat.
And, we have packaged these tangy, tastilicious gummies in pectin, instead of gelatin to give you an overall VEGAN experience. To make them even more delicious, we wanted the blueberry flavor to really come out well; we have also added healthy, brown sugar to it to give you that burst of taste when you pop two gummies before sleep.
Good sleep has become a luxury now that only a few can afford; the rest just pass by without even realizing how much the lack of it affects their life. If your long-term goal is to stay and be healthier and look fresh each morning, then it is time you prioritize your sleep and give your body the BEST rest it deserves.
The fast-paced world will have you telling yourself that you can function on very few hours of sleep, but is it the truth?
but is it the truth?
Do you wake up feeling not-well-rested and longing for your bed and the weekend even before the day is up?
Do you find yourself being a lot less affectionate to your partner because you don’t have the energy to feel more?
Do you find yourself wishing to spend time with your loved ones but also getting irritated over the minutest inconvenience and see how it hurts them too?
If yes, then your sleep schedule and the amount of quality sleep you get needs a reset.
Just pop 2 of these super tasty gummies in your mouth, right before you hit the bed, and let the blueberry-flavor fill your mouth and senses.
Once the gummies start working, you will feel your eyes drooping and sleep calling your name – lovingly and ready to pull you in a snug embrace.
You won’t want to scroll your phone and go through multiple reels; the sound of your partner snoring loudly will register in the background as sleep will sing its sweet lullaby, telling you about the beautiful dreams you are about to have, and inviting you to drift into sleep on the fluffy wings of snowy sleep clouds. It will prepare you for an adventure full of not just comfort sleep but also comforting sleep.
Disclaimer: The experience may vary from one person to another.
The Most Trusted and Recognized House of Brands that provides centuries’ old authentic Ayurvedic solutions to 1,000,000+ happy customers spread across 4 continents in 150+ countries.
We provide guaranteed 100% safe products, compliant with US regulations.
At Holisco, your safety and the quality of our products is of the utmost priority. That is why we go through multiple and extensive quality checks to ensure that you get nothing short of the best. Each Holisco product is assured for quality and here is a comprehensive list of the quality checks we perform.
iYURA products are 100% natural, free of chemicals, free from any pesticide or heavy metal toxicity exposure.
Purity, safety and efficacy lie at the core of The Ayurveda Experience.
Take advantage of this face oil made with time tested Ayurvedic ingredients that have proven to work over thousands of years.
More than 26,836+ customers have loved the face oil with an average rating of 4.8 stars.
10 Steps We Take To Ensure Product Quality
1. 3rd party lab tested:
We have all batches of Sleep Gummies tested by 3rd party labs to satisfy ourselves (and you!) about the product’s quality.
2. Test for Gluten-free:
Sleep Gummies is tested for gluten-free, making it suitable for individuals with gluten sensitivities.
3.Manufactured in a GMP (Good Manufacturing Practices) certified unit:
Sleep Gummies is manufactured in a facility that adheres to Goods Manufacturing Practices (GMP), ensuring strict quality control and compliance with industry standards.
4. Manufactured in a US FDA registered facility:
Your safety is our priority, which is why we make sure that our products are manufactured in US FDA registered facilities only. Sleep Gummies is produced in a facility registered with the U.S. Food and Drug Administration (FDA).
5. Test for non-GMO:
Sleep Gummies is tested to confirm that it does not contain any genetically modified organisms (GMOs), providing you with a clean label and non-GMO product.
6. Heavy-metal Tested:
We conduct comprehensive testing to assess the presence of heavy metals, such as lead, mercury, cadmium, and arsenic in Sleep Gummies. Our goal is to ensure that these contaminants are well below the specified limits.
7. Tested for impurities (pesticides & aflatoxins):
Pesticide residue and aflatoxins are chemical hazards that may be present in ingredients from botanical sources. Sleep Gummies is tested for pesticide and aflatoxin presence to ensure the safety and purity of the final product.
8. Tested for safety (microbes, pathogens, and shelf life):
We ensure all input ingredients are tested for microbial load and the finished product is independently verified to be within microbial limits.
9. Quantification of Major Actives:
We quantify the major active ingredients in Sleep Gummies to ensure the consistency and efficacy of the formulation.
10. Strength of Actives:
We verify the strength and potency of active ingredients to guarantee that they meet our high-quality standards and deliver optimal results.
“I probably own almost every product Holisco sells. My skin , both on my body and face, have never looked better. Only been using these pills for about a month and I see a difference in my skin. I am 72 and Ayurveda products have improved my skin to look like it did 20 years ago. These pills seem to be working well in conjunction with the other oils. Have even gotten nurses in my Dr offices to try your products! Customer for life❣️”
- Pat R. for ToneEQ
“I take it in the morning after breakfast, ii don’t feel a heavy stomach, it helps with digestion and my skin is more shiny. And Iam in my second week of taking it!!!!! Imagine how great I will feel in the next weeks.”
- Patricia W. for OptimaLIV
“These are an excellent supplement. I've taken Biotin for the last 50 years and still couldn't get my nails to grow and be strong, bit only taking these for a few weeks, my nails don't split or tear, are strong and growing to where I have to clip them. I'll continue to use as the results are awesome!”
- Carol L. for Nail n Mane
Q: Are Ayuttva® Sleep Gummies suitable for children?
A : We know the gummies are delicious but please note, Sleep Gummies are not recommended for children and should be consumed by adults (above the age of 18 years) only.
Q : Can pregnant or nursing individuals safely consume Ayuttva® Sleep Gummies?
A : Well first off, congratulations! Pregnant or lactating mothers should consult their healthcare provider before consuming Sleep Gummies.
Q : Can Ayuttva® Sleep Gummies be taken by people with specific health conditions or those who are taking medications?
A : Those with a specific health condition, medication, or planning a medical procedure should consult their healthcare provider before consumption of Ayuttva® Sleep Gummies.
Q : When is the best time to consume Ayuttva® Sleep Gummies for optimal sleep health?
A : Pop 2 to 4 gummies about half an hour before you go to bed. The gummies will take effect soon and help you feel more relaxed, while your eyes will droop – all ready to fall in the sweet embrace of sleep.
Q : How many gummies should I consume per night?
A : The recommended serving size is 2 gummies, which will be enough to provide the desired results for most people. We do know folks who like to pop 3 or 4 gummies though.
Q : What are the ingredients used in Ayuttva® Sleep Gummies?
A : Ayuttva® Sleep Gummies contain -
• KSM-66 Ashwagandha®
• Valerian
Apart from these Ayurvedic super-herbs, Sleep Gummies are made using pectin (not Gelatin) and brown sugar (which is the healthier alternative as it is less processed than regular white sugar).
It also contains -
• Maltitol
• Malic Acid
• Sodium Citrate
• Natural Color
• Natural Blueberry Flavor
Q : Is Ayuttva®'s Sleep Gummies a vegan product?
A : Yes, Ayuttva®’s Sleep Gummies is vegan. The active ingredients being used are KSM-66 Ashwagandha® and Valerian roots. The gummies are made using pectin, which is plant-derived instead of gelatin, which is a cheaper, animal-derived gelling agent.
Q : Are there any allergens in Ayuttva®’s Sleep Gummies?
A : Sleep Gummies are Gluten Free. They do not contain any ingredients that are known allergens. However, please note that they are processed in a facility that handles soy, peanuts, tree nuts, milk, and wheat. Please read the ingredient list carefully before consuming if you have any known allergy.
Q : Is the Indian Version of Valerian different from the Valerian found in the US, or are they the same?
A : Both the Indian Valerian (Valerian wallichii) and US Valerian (Valeriana officinalis) are very similar in their composition. Both are rich in valerenic acid, which promotes sleep. Indian Valerian is also rich in Valeranon, which further relaxes the body and works in combination with valerenic acid to ensure lesser sleep latency and an overall healthier sleep cycle.
